Another new member here.

[April]

Hi.  New member here.  I've had a decade worth of disastrous therapy and am looking for ways to recover.  I'm not much for words tbh so I apologize that this post isn't longer 

[Mary S]

Welcome! I hope this site can help you recover from your counterproductive therapy. No need to apologize for a short post.

[PsychoLogical]

Welcome. You're definitely in the right place. Feel free to talk about anything you're comfortable sharing.

[zygomaticus]

Hello April! Welcome aboard.

Say as much or as little as you like, that's absolutely fine. I feel for you with regard to the decade of disastrous therapy. I really hope you find your way forward when it comes to recovering from that.

[disequilibrium1]

April,   welcome, and feel free to come-as-you-are here.
I found the cough, real therapy began when I started to recovery from the "therapy."

 

[Eve B]

Glad to have you here, April! Getting over bad therapy can take a long time, but we're here to offer support if you need it.  

[Sylvester McMonkey McBean]

hi april!  apologies for the delayed welcome, but  glad you found this site.  it was very helpful when i was trying to make some sense out of some of the harmful aspects of my own therapy and i hope you experience similar.